“They offer so much support to you as an individual and always push you to be the better version of yourself.”
This is what Lisa had to say:
“Looking back to last year, I can see how much I have changed physically and mentally. I have never really been one to go to the gym. I’ve signed up to commercial gyms in the past but always made excuses not to go. I was unsure as to what I should be doing when I got there and I also felt quite intimidated in those types on environments. I saw some RM Fitness’s content and thought to myself – what have I got to lose. I was so unhappy with the way I looked to a point of where I didn’t want to go out anymore and that needed to change.
So I signed up to the trial and I have never looked back!
Walking through the doors just over a year ago I was so nervous but everyone at RM, the coaches and the members were so welcoming. All the sessions are covered by a coach and they go through everything with you step by step. They offer so much support to you as an individual and always push you to be the better version of yourself. I enjoy going to classes with other members rather than exercising by myself. The atmosphere in the gym is always positive and the members motivate each other throughout every workout. There is such a family feel.
Since becoming a member of RM Fitness, I have lost just over a stone and inches off my waist and hips. The knowledge I have also gained from the Coaches in relation to nutrition has helped me a lot with this transformation. Since joining, I have also run a 10km race which I would never have been able to complete a year ago. RM Fitness have not only helped me change the way I look, but also made me realise that if you put your mind to it and work hard, you can achieve anything. Thank you RM!”