NUTRITION
COACHING

You need to fuel the fire.

Designed to support your training whether you are a RM Fitness member or member of another gym. We have designed two packages to help you on the road to Reaching Maximum Fitness. Find out more below:

NUTRITION PLAN

One off fee £130 includes:

• Initial consultation to discuss current diet, lifestyle and goals (face to face).

• Detailed InBody Scan performed to assess current body composition and health markers.

• Provided with personalised nutritional plan with example days e.g training/non-training/weekend.

• Individual calorie/macro-nutrient calculations.

• Supplement recommendation.

• Check in after 30 days to discuss progress.
  

NUTRITION SUPPORT PACKAGE

£100 P/Mth to existing members (In addition to regular membership). £250 P/mth for non members.

• Includes all nutrition plan package features.

• 1-1 coached nutrition with your own nutritionist to support you along the programme.

• Ongoing education around how to cook, prepare food and manage your own nutrition long term.

• Weekly accountability and progress review by email. 

• Followed by weekly assessment to discuss progress/difficulties and answer questions (30 minutes by phone or by appointment at Manchester gym).

• Tailored nutritional support which is continually reviewed to assess response to your current plan and provide opportunities to modify and refine calories and macros as necessary.