JAMES’S ANSWERS 1) What made you want to do a 30 Mile Ultra Marathon? I was reading about running and was inspired to see if i could push myself to start running…
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Why I reached out in January? I reached out to the fellas at RM Fitness because I had seen the results that they were getting with others and I wanted to affect similar changes. Despite being a semi-professional sportsman in my day and still being very active, I struggled to get into and keep good…
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Awesome job RMF member Hayley Lane on achieving the black band standards for lifting. This is the elite standard and only a very small amount of members have yet achieved it. This is a product of hard work, consistency and being coached through her training and programming…
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Hi, I am Steve, a 50 year old father of two. Before I started training at RMF I was over weight pissed off with how I looked in my clothes, felt lethargic all the time, my head was not in a good place.
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Hi, I am Steve, a 50 year old father of two. Before I started training at RMF I was over weight pissed off with how I looked in my clothes, felt lethargic all the time, my head was not in a good place.
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