HOW DID YOU FEEL ABOUT YOURSELF PRIOR TO STARTING BOOTCAMP?
Stuck in a rut and not seeing any difference with my body shape or weight change.
PLEASE DESCRIBE THE BOOTCAMP EXPERIANCE
Russ was on hand offering fantastic knowledge, motivation and support in a comfortable encouraging environment and kept me going at all times. He helps you push yourself to your limits to reach the full potential from sessions. He wants you to do the best you can and attain maximum results!
PLEASE LIST THE RESULTS YOU ACHIEVED
During the 4 week Boot Camp I dropped a dress size and lost around 6llbs. I noticed a massive difference in my body shape and looked more toned.
I feel more comfortable within myself and I am much happier with my body image after seeing such a dramatic change within such a small time. My friends and family have noticed a change with how I am looking and have gave nice comments which make all the hard work seem worthwhile!
WAS THERE ANYTHING ELSE THAT YOU ACHIEVED OR EXPERIENCED AS A RESULT OF THE BOOT CAMP THAT YOU WERE NOT EXPECTING?
From doing boot camp I have made some great friends.....everyone pushes everyone on to improve all the time. There is a great team spirit and atmosphere every session!
IF YOU WOULD LIKE TO ADD ANY OTHER COMMENTS PLEASE DO SO HERE.
Cheers Russ you superstar! bootcamp is hard work but amazing...thank you!