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My name is Collette Warrington. I am a 48 year old female.
I recently had an operation and couldn’t exercise for 5 months. After recovering from the operation I decided I needed to build up fitness and also at the same time lose weight and tone up.
I discovered Russ Meadows through a friend who also had used Russ for weight loss and toning.
On first meeting Russ I found him to be approachable, professional and most importantly he spoke to me to find out what my goals were.
As fitness professional myself I was reluctant at first to pay someone else to give me advice and to steer me in the right direction but I am so glad I did.
Russ is very good at what he does. When I first met Russ I weighed 10 stone and now after only 6 weeks I weigh 9 stone 2. I have not only lost weight but have toned up in all the areas I wanted to. I feel better and have a much better quality of life thanks to Russ.
I would recommend anyone to use Russ