This is group training for the bridal party to get the team into shape for the big day.
We will integrate many different methods to do this including; fat loss and toning techniques using kettle bells, boxing, fitness training and core & postural work whilst also working with the bridal party to get the all important nutrition aspect correct.
What can I expect?
You and your bridal party will feel toned, slim and full of confidence for the big day. This package is very flexible depending on numbers, goals and time scales we can work with.