Personal Trainers Wigan, Professinal Personal Training and Fitness

We ask for a 90 day minimum initial commitment. Our research shows this 90 day time frame maximises our clients getting significant results. We consequently feel this is needed to uphold the company’s philosophy and reputation of getting results.

"Don’t put off going and getting the body you want, sign up today and come and train with a team that are dedicated to getting you leaner and fitter"

Wigan Personal Trainer

We are not here to pamper and fuss over you
We are not counsellors to listen to your private life problems
We are not know it all’s…..we do know how to get you into great shape and fast…..but if you have a question and we don’t know the answer, we will find it out
We are not for people who like to complain or find excuses
My trainers do not think they are the ‘bees knees’ walking round like the best thing since sliced bread….RM Fitness is about YOU and YOUR RESULTS
We ARE for action takers and people who, given the right guidance, will get up and OWN their results

One thing you should know before you sign up is that since our Boot Camp is about getting results and is a quality complete service, we are not the cheapest fitness service in the area.

But when it comes to your body and looking and feeling great, is ‘the cheapest prices in town’ what you’re looking for? Are you looking to save a few quid…..or are you looking for FAST RESULTS?

The truth is; if you’re looking for a cheap, low end service, then this programme IS NOT FOR YOU…..

Fitness in Wigan

ACCOUNTABILITY
You will be made accountable in the two areas that count when it comes to results:
1) During each and every session to ensure you’re giving your best effort and this will lead to you getting fitter over a period of time
2) This one is far too often overlooked…. through our monthly monitoring and target setting we ensure you know where you should be during all periods of your programme.
SCIENTIFICALLY SOUND PROGRAMME
This programme has been put together ensuring all your bodies’ energy systems and all body parts are challenged with a balanced approach. This provides fast, yet safe, results.
TRIED AND TESTED RESULTS
The programme has got results for thousands (that’s no exaggeration) of people just like you. Follow our system and you will get the body you want…..Simple!
MOTIVATION
Through working with lots of people over lots of years, we know which buttons to press with each client. It’s a sport coaching cliché that is often said “some players need an arm over the shoulder and a chat when things aren’t going right; others need a stern kick up the backside!” Our strength is working with people and getting the most from them, as individuals….not ‘numbers’ like in large commercial gyms.
EXPERTISE
The programme is put together by leading Fitness & Fat Loss expert Russ Meadows who has a high level of academic qualification plus the experience of working and playing in high level sporting environments and then applying all this knowledge over many years with thousands of clients of all ability levels. The trainers who work for Russ are handpicked for their relevant expertise and ability to deliver Russ’ sessions.
STRUCTURE & CONSISTENCY
This can be the hardest thing about getting results…but we keep you excited about your training sessions and motivate you to move forward on the body composition front. Therefore you see the results quickly.
EFFICEINCY
We know your busy, we get you ‘in and out’ and the nature of the programme keeps your metabolism fired up so you can get on with your life…yet see the results.
SUPPORT GROUP
Numerous studies have shown training in groups gets great results. This is called ‘social support.’ Plus you’ll make some good friends!

CRITICAL COMPONENTS FOR SUCCESSFUL FAT LOSS	GYM OR HEALTH CLUB	EXERCISING ON YOUR OWN	SLIMMING CLASSES	PILLS & POWDERS
ACCOUNTABILITY	NO	NO	SOMETIMES	NO
FASTER METABOLISM	POSSIBLY	POSSIBLY	NO	NO
MOTIVATION & SUPPORT	NO	NO	SOMETIMES	NO
FUN & VARIED WORKOUTS	UNLIKELY	NO	NO	NO
PERMANENT HABITS & LONG TERM RESULTS	NO	NO	NO	NO
MONEY BACK GUARANTEE	NO	NO	NO	NO
NUTRITION THAT WORKS	NO	NO	NOT REALLY	NO

Fitness Bootcamp

Step one: Choose your package from the table below
Step two: Follow our simple sign up section to purchase your package
Step three: Your unique log in details will be sent to your email address. Use these to log into this website and view the VIP booking system. Reserve your place at your required sessions.
Step four: If you’ve never trained at RM Fitness before, please aim to attend a 7:30pm session as your initial session.
Step five: Work hard and enjoy getting leaner and fitter week by week!!

Programme	Sessions per month	SIGN-UP
INTENSIVE PROGRAMME £90	16	CLICK HERE TO SIGN-UP
EXPRESS PROGRAMME £60	8	CLICK HERE TO SIGN-UP
30 DAY BOOT CAMP £120	12	CLICK HERE TO SIGN-UP

"Don’t put off going and getting the body you want, sign up today and come and train with a team that are dedicated to getting you leaner and fitter"

hereiswhatothersay

Initially it was a shock to my system but following the nutritional and lifestyle plan combined with the training sessions led to rapid weight and bodyfat loss. My energy levels were sky high through the day once I started. My goals were broken down for me into small targets and the motivation from all the staff was amaizing. I feel great in all my new clothes now and all my family and friends cant help but notice! I'm living proof that if you are serious about your goals then sign up to RM and notice the difference.

Before starting at RM Fitness I was uncomfortable in my clothes and myself! After a thorough assessment of my abilities and history of injuries I was put on a well planned , target driven programme geared initially around weight loss. The results were significant and the whole process has changed the way i exercise, eat and live in just 12 months. Hard Work but worth every drop of sweat!

Before joining RM Fitness, I felt fat, miserable and very unattractive. I met Russ in December and was really impressed with the facility and the program so I signed up for boot camp in January. I was proud of myself and felt great. After completing my 12 week programme several months ago I haven't looked back and I have kept the weight off! I am motivated, fitter than I've ever been, my skin is much brighter, my clothes fit better than they have in years and everyone has noticed the difference.

First of all I would like to thank all the staff at RM fitness because they put 100% dedication into each and every client and their motivation skills are second to none. Each session is different to the last and very well organized and pushes you. At the end the staff never forget to say "well done, that was a great session" and believe me they wouldn't say it if they didn't mean it! (In fact they seem to buzz off a great session). I quickly started to see the scales change and my clothes fit SO much better and I am the fittest I’ve ever been and am much happier in myself and definitely more body confident than ever before. It’s the best, well run motivational place i have ever been and i can totally say i am ADDICTED to going, I feel amazing after a session. (I can't believe i am saying that as i hated going the gym!!) This is no word of a lie but it’s like one big group of friends with every one wanting everyone to do well.

Before I joined RM Fitness I was stuck in the same old style of training, 3 sets of 10 reps which was not doing me any good, me and my trainer talked about what goals I wanted to achieve and what I'd have to do to get there, i.e. diet change, new training program and measuring my progress week to week. After just a couple of weeks i really started seeing the results which made me feel great about myself and gave me a big lift in my training...Friends and family were all amazed and were happy and proud for me. I would recommend RM Fitness to anyone because if you want results, fast and are willing to put the hard work in then RM Fitness is the place for you, plus you'll make some great new friends as well.

The sessions are pretty tough but very rewarding, I am more focused and so much more confident. My family and friends cant believe how good I look. I Definitely recommend RM Fitness, in fact, lots of my friends are now coming to RM Fitness and they too cant believe the results. Don’t just think about it, do it!. Exercise has never felt so good.

I hit 40 and felt lazy with a major lack of motivation and felt big in my clothes. The sessions are always varied, tough but enjoyable. I Couldn’t keep up with my son playing football....I was that unfit, now I'm running rings round him and feel so much better in clothes. My family have all noticed and feel proud of me for this achievement. I would encourage anyone to get down to RM Fitness if they want to get measured results.

I've been coming to RM Fitness for a few of months and love it. Before I started I wasn’t happy with my body shape but I didn’t think I had time or motivation to do anything about it. The sessions are hard but worth every penny, it is surprising how loosing body fat can change your life.

Before starting the 12 week programme at RM Fitness I felt flabby and self conscious. In the past I've joined loads of gyms but felt out of place not knowing what kit to use and how to use it effectively. I now feel after training at RM Fitness that big commercial gyms are a waste of money, they just take your money and there is no emphasis on results The programme at RM is intense yet fun and satisfying. This is the lightest, fittest and best I've felt in 20 years and everybody is noticing.

I have always been a dedicated athlete with a strict diet and lifestyle but (3 years ago) I joined RM Fitness because i 'suddenly' gained a lot of weight in a short space of time, forcing me to put my professional career on hold. The RM Fitness guidance and workouts have given me results instantly, and I have transformed my body back to how it was quite rapidly. The motivation and support from RM Fitness, along with my determination, patience and dedication has enabled me to get my career back. I would recommend RM Fitness to anybody who wants to improve their lifestyle and see results; their motivation and support is incredible. The impact RM Fitness has had on me has been life-changing and can only thank their expertise for guiding me back to reach my goals.

After years of bodybuilding routines I was feeling lethargic and so signed up for the RM Fitness programme. The staff and group atmosphere are great and really drove me forward. I now feel a changed man. All my friends and family have commented on how much more toned and athletic i look and this makes me feel great. I'd recommend RM Fitness to anyone who wants to make a physical and mental transformation.

Kris Radlinski, who was already training at RM Fitness, invited me to take part in a '12 week body transformation challenge' and to document my progress in the Wigan Evening Post. I was nervous beforehand, because I was writing a weekly column in the paper and so if I didn’t 'succeed' everyone would know about it! I was desperate to get into shape though. through the programme my diet and lifestyle have completely changed for the better and everybody has comented on my results. The programme is flexible enough to fit around my hectic work schedule and family life. I would reccommend RM Fitness to everyone who wants to make a difference

"Don’t put off going and getting the body you want, sign up today and come and train with a team that are dedicated to getting you leaner and fitter"

RM Fitness

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